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	<title>Comments on: The Kettlebell Swing</title>
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	<description>Kettlebell Training For Fat Loss, Muscle Gain, and World-Class Conditioning</description>
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		<title>By: Kettlebells For Seniors (part 2) &#124; Kettlebell Basics</title>
		<link>http://kettlebellbasics.net/2009/12/13/the-kettlebell-swing/comment-page-1/#comment-3389</link>
		<dc:creator>Kettlebells For Seniors (part 2) &#124; Kettlebell Basics</dc:creator>
		<pubDate>Tue, 24 Jan 2012 04:53:45 +0000</pubDate>
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		<description>[...] 1. The Kettlebell Swing  [...]</description>
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		<title>By: Kettlebell Fat Loss Plan For Beginners &#124; Personal Training, Fitness Boot Camps and Kettlebell Instruction in Sacramento, CA</title>
		<link>http://kettlebellbasics.net/2009/12/13/the-kettlebell-swing/comment-page-1/#comment-3250</link>
		<dc:creator>Kettlebell Fat Loss Plan For Beginners &#124; Personal Training, Fitness Boot Camps and Kettlebell Instruction in Sacramento, CA</dc:creator>
		<pubDate>Tue, 17 Jan 2012 23:09:57 +0000</pubDate>
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		<description>[...] The Kettlebell Swing [...]</description>
		<content:encoded><![CDATA[<p>[...] The Kettlebell Swing [...]</p>
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		<title>By: Kettlebell Exercises for Women &#171; Kettlebell Training Workouts</title>
		<link>http://kettlebellbasics.net/2009/12/13/the-kettlebell-swing/comment-page-1/#comment-3064</link>
		<dc:creator>Kettlebell Exercises for Women &#171; Kettlebell Training Workouts</dc:creator>
		<pubDate>Tue, 20 Dec 2011 19:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellbasics.net/?p=11#comment-3064</guid>
		<description>[...] Swing [...]</description>
		<content:encoded><![CDATA[<p>[...] Swing [...]</p>
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		<title>By: Kettlebell Exercises For Women &#124; Kettlebell Basics</title>
		<link>http://kettlebellbasics.net/2009/12/13/the-kettlebell-swing/comment-page-1/#comment-3031</link>
		<dc:creator>Kettlebell Exercises For Women &#124; Kettlebell Basics</dc:creator>
		<pubDate>Thu, 08 Dec 2011 21:16:48 +0000</pubDate>
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		<description>[...] Swing [...]</description>
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		<title>By: Top 10 Kettlebell and Body Weight Exercises &#124; TheFitnessMonster.com</title>
		<link>http://kettlebellbasics.net/2009/12/13/the-kettlebell-swing/comment-page-1/#comment-2674</link>
		<dc:creator>Top 10 Kettlebell and Body Weight Exercises &#124; TheFitnessMonster.com</dc:creator>
		<pubDate>Mon, 10 Oct 2011 02:39:37 +0000</pubDate>
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		<description>[...] The Kettlebell Swing [...]</description>
		<content:encoded><![CDATA[<p>[...] The Kettlebell Swing [...]</p>
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		<title>By: The Best Kettlebell Exercises For Beginners &#124; Kettlebell Basics</title>
		<link>http://kettlebellbasics.net/2009/12/13/the-kettlebell-swing/comment-page-1/#comment-2594</link>
		<dc:creator>The Best Kettlebell Exercises For Beginners &#124; Kettlebell Basics</dc:creator>
		<pubDate>Fri, 19 Aug 2011 06:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellbasics.net/?p=11#comment-2594</guid>
		<description>[...] The Kettlebell Swing [...]</description>
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		<title>By: Kettlebell Basics &#187; Snatch, Clean and Swing Kettlebell Circuit Workout</title>
		<link>http://kettlebellbasics.net/2009/12/13/the-kettlebell-swing/comment-page-1/#comment-327</link>
		<dc:creator>Kettlebell Basics &#187; Snatch, Clean and Swing Kettlebell Circuit Workout</dc:creator>
		<pubDate>Fri, 16 Jul 2010 15:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellbasics.net/?p=11#comment-327</guid>
		<description>[...] The Kettlebell Swing [...]</description>
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		<title>By: Kettlebell Basics &#187; Kettlebell Videos</title>
		<link>http://kettlebellbasics.net/2009/12/13/the-kettlebell-swing/comment-page-1/#comment-232</link>
		<dc:creator>Kettlebell Basics &#187; Kettlebell Videos</dc:creator>
		<pubDate>Tue, 01 Jun 2010 21:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellbasics.net/?p=11#comment-232</guid>
		<description>[...] The Kettlebell Swing [...]</description>
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		<title>By: Kettlebell Basics &#187; Kettlebell Exercises</title>
		<link>http://kettlebellbasics.net/2009/12/13/the-kettlebell-swing/comment-page-1/#comment-178</link>
		<dc:creator>Kettlebell Basics &#187; Kettlebell Exercises</dc:creator>
		<pubDate>Tue, 18 May 2010 04:04:31 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellbasics.net/?p=11#comment-178</guid>
		<description>[...] The Kettlebell Swing [...]</description>
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		<title>By: Kettlebell Basics &#187; Kettlebell Training: The Great Equalizer</title>
		<link>http://kettlebellbasics.net/2009/12/13/the-kettlebell-swing/comment-page-1/#comment-114</link>
		<dc:creator>Kettlebell Basics &#187; Kettlebell Training: The Great Equalizer</dc:creator>
		<pubDate>Sat, 03 Apr 2010 16:09:30 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellbasics.net/?p=11#comment-114</guid>
		<description>[...] The Swing [...]</description>
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