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	<title>Comments on: A &#8216;Big Five&#8217; Kettlebell Circuit Workout</title>
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	<link>http://kettlebellbasics.net/2010/02/09/a-big-five-kettlebell-circuit-workout/</link>
	<description>Kettlebell Training For Fat Loss, Muscle Gain, and World-Class Conditioning</description>
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		<title>By: Glenda</title>
		<link>http://kettlebellbasics.net/2010/02/09/a-big-five-kettlebell-circuit-workout/comment-page-1/#comment-252</link>
		<dc:creator>Glenda</dc:creator>
		<pubDate>Sat, 05 Jun 2010 14:04:21 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellbasics.net/?p=202#comment-252</guid>
		<description>I just gave this one a &#039;go.
It looks pretty simple in theory, but not so simple in practice!  ;-)</description>
		<content:encoded><![CDATA[<p>I just gave this one a &#8216;go.<br />
It looks pretty simple in theory, but not so simple in practice!  <img src='http://kettlebellbasics.net/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Kettlebell Basics &#187; Kettlebell Routines</title>
		<link>http://kettlebellbasics.net/2010/02/09/a-big-five-kettlebell-circuit-workout/comment-page-1/#comment-196</link>
		<dc:creator>Kettlebell Basics &#187; Kettlebell Routines</dc:creator>
		<pubDate>Tue, 25 May 2010 04:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellbasics.net/?p=202#comment-196</guid>
		<description>[...] A &#8216;Big Five&#8217; Kettlebell Circuit Workout [...]</description>
		<content:encoded><![CDATA[<p>[...] A &#8216;Big Five&#8217; Kettlebell Circuit Workout [...]</p>
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