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	<title>Comments on: Kettlebells For Building Muscle &#8211; Chest, Shoulder and Triceps Workout</title>
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	<description>Kettlebell Training For Fat Loss, Muscle Gain, and World-Class Conditioning</description>
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		<title>By: Kettlebell Routines &#124; Kettlebell Basics</title>
		<link>http://kettlebellbasics.net/2010/06/30/kettlebells-for-building-muscle-chest-shoulder-and-triceps-workout/comment-page-1/#comment-1980</link>
		<dc:creator>Kettlebell Routines &#124; Kettlebell Basics</dc:creator>
		<pubDate>Wed, 01 Jun 2011 13:05:43 +0000</pubDate>
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		<description>[...] Kettlebells For Building Muscle &#8211; Chest, Shoulders and Tris [...]</description>
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		<title>By: Kettlebell Basics &#187; Kettlebells For Building Muscle &#8211; Legs, Back and Biceps Workout</title>
		<link>http://kettlebellbasics.net/2010/06/30/kettlebells-for-building-muscle-chest-shoulder-and-triceps-workout/comment-page-1/#comment-302</link>
		<dc:creator>Kettlebell Basics &#187; Kettlebells For Building Muscle &#8211; Legs, Back and Biceps Workout</dc:creator>
		<pubDate>Fri, 02 Jul 2010 19:57:00 +0000</pubDate>
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		<description>[...] Kettlebells For Building Muscle: Chest, Shoulders and Triceps Workout [...]</description>
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