ATTN men and women over 40
- Find that “one-size-fits-all” – type programs don’t work for you
- Have trouble motivating yourself and staying on track
- Have a specific goal you are training for – an event, certification test, etc
- Would like some additional personalized attention, motivation, and care
My “KB Fit Over 40” personalized coaching could be the perfect fit.
Here’s how it works:
1 – Click the link below, and fill out the application.
2 – On filling out the application, we’ll review it, and reach out to schedule a short call if it sounds like an initial fit
3 – If we decide together that it’s a good fit to help you reach your goals, we’ll get payment set up, and I will send you over a new client intake questionnaire.
4 – You’ll fill out the questionnaire in it’s entirety … and when I get it back from you, I will design you a custom workout and nutrition plan.
5 – You’ll check in with me regularly (after every workout at least). I’ll help you tweak your workouts, your meal plan, etc to get to your goals as fast as possible. If you’d like to send me videos of you doing exercises so I can critique your form, I am happy to do that as well. And I’ll continue to work with and motivate you as we go. You can even join in the daily real-time, follow-along video coaching sessions we do for our local Sacramento, CA client right now if you’d like for extra motivation at no extra charge.
6 – Each month I’ll send you a new workout and meal plan based on your goals, your previous month’s progress, etc
The other great thing?
This is MUCH more affordable than hiring a personal trainer at your local gym.
And, it’s much more effective!
If you were to come work with me privately in person 3x per week at my studio, you’d be paying well over $1000 / month.
And hourly rates for an *average* personal trainer start at $60 / session on the low end… you’d be looking at LEAST $500++
But with this program, I can get you BETTER results, in less time, working from the comfort of your own home / garage / backyard.
If we connect and it turns out to be a fit, for just $199.
Again, we HAVE to connect prior to you signing up, to make 100% sure it’s a fit. I will not consider signing you up until we touch base for a call.
And I actually only have three slots available as I write this message.
But if you’re interested, the first step is to fill out the form linked below: http://bit.ly/1RTPFwT
Then I’ll review your app, and get back with you ASAP!
Thanks for the time, and look forward to hearing from you! –
– Forest Vance
Owner, FVT Boot Camp and Personal Training
Master of Science, Human Movement
Certified Kettlebell Instructor
Certified Barbell Instructor
Certified Personal Trainer
Certifed Performance Enhancement Specialist
Certified Corrective Exercise Specialist
Certified Fitness Nutrition Coach