(new video) KB Clean + Press Technique, Part 3

Got a new video for you to check out over on YouTube! This is the third part in the kettlebell clean and press series I’ve been working on over the last few weeks. You’ll learn how to avoid those bruised and banged-up forearms with the “towel drill” – check it out:

-> (new video) KB Clean + Press Technique, Part 3

I also wanted to make sure you got the note I sent yesterday on a new bodyweight workout, specifically designed with men 40+ in mind. This is a great program, and also a great compliment to what you are doing with your kettlebell training:

-> new Bodyweight Strength Workout for Men 40+

That’s it for today… hope both of these things help, and talk soon!-

-Forest Vance @ KettlebellBasics.net

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