Last day to grab KBs for ABS – 2022 on sale with special launch bonuses! Click here to access now:  https://forestvance.lpages.co/kettlebells-for-abs-2022/

Try this sample workout in the style of KBs for ABS – 2022. It won’t solve all of your problems, but with some consistency, abs soon will no longer be one of them 🤪

KBs for ABS workout – “99 Problems, But Abs Ain’t One”

Do as many reps as you can of the first exercise in 30 seconds. Rest for 15 seconds. Do as many reps as you
can of the second exercise in 30 seconds. Rest for 15 seconds. Repeat in circuit fashion for a total of 3 rounds:

– Inchworm with push up
– KB Turkish sit-up
– single-arm KB farmer carry (:30 per side)
– hanging leg raise OR lying alternating leg drop

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Double your core strength, fix your posture, and FINALLY get a six-pack… with kettlebells! Sale and special launch bonuses end tonight, click here to pick up your copy:  https://forestvance.lpages.co/kettlebells-for-abs-2022/

– Forest Vance – Master of Science in Human Movement – Kettlebell Expert – Over 40 Training Specialist – KettlebellBasics.net