Video – 3 Tips To Improve Your Kettlebell Tactical Lunge

The kettlebell tactical lunge is a great way to build strength and power in the lower body while also improving your balance and coordination. In this video, I share three tips that can help you take your kettlebell tactical lunge to the next level!


I’ve lots more unique kettlebell exercises for you like the tactical lunge in my 12-week total body conditioning program, OCR Domination. You can get your copy free this week when you purchase Bodyweight Beast Building. Click this link for more info and to order now –

Leave a Reply

Your email address will not be published. Required fields are marked *