Happy New Year!

I used to go pretty hard on New Year’s Eve, but nowadays it’s a lot more low-key. We’re going to do some fun family stuff today and then probably just chill at home and watch the festivities. The kids get excited about it every year, but we usually all end up getting too tired and turn in early. Maybe we’ll make it until midnight this year though, fingers crossed! 😉

This is a also a great time of year to think about our goals and renew our commitment to our health and fitness. If your goals for the New Year include fat loss, be sure to check out upcoming “20 in 6” Kettlebell Challenge:

->> 20 in 6 Kettlebell Challenge

Then read this ode to kettlebells and the New Year to give you some extra motivation to get going 🙂

An ode to kettlebells: Happy New Year and a 6-week fat loss challenge

Happy New Year!
Time to shed the old and weak,
And start fresh with a new body,
Fit and fierce and sleek.

Join my kettlebell challenge,
Six weeks of sweat and pain,
To crush your goals and thrive,
And watch the pounds wane.

With discipline and dedication,
You’ll conquer the iron,
A stronger, fitter, better version,
Of the person you were before.

So come on and join the fight,
Together we’ll reach the top,
Lose twenty pounds in six weeks,
And kick off the new year with a rock.

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I hope this article inspired you to pick up a kettlebell and get fit in the New Year. Have a great time celebrating and be safe! And if you’re looking for a challenge, check out our “20 in 6” Kettlebell Challenge at the link below:

->> 20 in 6 Kettlebell Challenge

Thanks for reading!

Forest Vance – ForestVanceTraining.com – KettlebellBasics.net