Master the Pull-Up: Progress from Level 1 to 10 Quickly

The pull-up exercise is known for its ability to develop upper body strength, a solid core, and overall physical fitness. People who can effortlessly perform pull-ups on command are considered to be strong and healthy.

If you’re interested in improving your pull-up game, I have great news for you. We have a new resource available called the “Physique Zero” Pull Up Progression Method, which is actually a free bonus program that comes with the purchase of the Physique Zero course.

-> “Physique Zero” Pull Up Progression Method + Full 12-week Bodyweight Strength plan

Here’s how it works:

  1. You start by “testing out” to set your baseline and goal for the end of the program.
  2. Choose the phase that best matches your current skill level – there are ten phases in total.

I can attest to a similar routine that helped me improve my pull-ups from 6 to 13 in just ten weeks, in preparation for the last Tactical Strength Challenge I competed in.

Plus, when you get the “Physique Zero” Pull Up Progression Method, you’ll also receive a full 12-week bodyweight strength plan that you can do right at home.

Get your hands on the “Physique Zero” Pull Up Progression Method + Full 12-week Bodyweight Strength plan today. Just click the link below to order:

-> “Physique Zero” Pull Up Progression Method + Full 12-week Bodyweight Strength plan

Stay strong –

– Forest Vance, Master of Science in Human Movement, KettlebellBasics.net

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