The pull-up exercise is known for its ability to develop upper body strength, a solid core, and overall physical fitness. People who can effortlessly perform pull-ups on command are considered to be strong and healthy.
If you’re interested in improving your pull-up game, I have great news for you. We have a new resource available called the “Physique Zero” Pull Up Progression Method, which is actually a free bonus program that comes with the purchase of the Physique Zero course.
-> “Physique Zero” Pull Up Progression Method + Full 12-week Bodyweight Strength plan
Here’s how it works:
- You start by “testing out” to set your baseline and goal for the end of the program.
- Choose the phase that best matches your current skill level – there are ten phases in total.
I can attest to a similar routine that helped me improve my pull-ups from 6 to 13 in just ten weeks, in preparation for the last Tactical Strength Challenge I competed in.
Plus, when you get the “Physique Zero” Pull Up Progression Method, you’ll also receive a full 12-week bodyweight strength plan that you can do right at home.
Get your hands on the “Physique Zero” Pull Up Progression Method + Full 12-week Bodyweight Strength plan today. Just click the link below to order:
-> “Physique Zero” Pull Up Progression Method + Full 12-week Bodyweight Strength plan
Stay strong –
– Forest Vance, Master of Science in Human Movement, KettlebellBasics.net