Struggling with wrist pain or inconsistent form during kettlebell cleans? The partner kettlebell and towel clean drill is here to help!
This simple yet effective exercise not only reduces wrist impact but also trains you to engage your hips and maintain proper elbow alignment, ensuring smoother, more efficient cleans.
Give it a shot and let me know how it works for you!
Also:
I am opening up a few exclusive spots in my 1-to-1 Remote Kettlebell Coaching program this month, and I wanted to let you know.
This program is perfect for those ready to make a serious commitment to their goals with:
— Customized kettlebell workout designed specifically for your fitness level and goals
— Regular accountability to keep you on track and motivated
— One-on-one support to help you achieve the results you want
This being such a personalized program does involve a meaningful investment of time, commitment, and resources.
If that sounds like what you are looking for, click the link below for more details and next steps to get started:
-> 1-to-1 Remote KB Coaching with Forest Vance
Looking forward to hearing from you!
– Forest Vance
Master of Science, Human Movement
Kettlebell Expert | Over 40 Specialist
KettlebellBasics.net