About

Hey!

Forest Vance here.

Thanks for checking out my website!

This blog is all about KETTLEBELLS.

They are the perfect tool to help you gain strength, lose fat, and stay fit – any time, any place, in a short amount of time.

I have hundreds of kettlebell workouts and instructional videos in the archives on the sidebar – stay awhile and check them out!

Another great place to start is with my CORE Kettlebell Beginner’s Guide – here is a link to download a free copy.

Thanks again for visiting, and hope to have you back soon!

-Forest Vance, Former Pro Football Player, Master Trainer, Kettlebell Expert