“KB Fit Over 40” Personalized Coaching


For men and women over 40:

  • Have trouble motivating yourself and staying on track
  • Find that “one-size-fits-all” – type programs don’t work for you
  • Have a specific goal you are training for – an event, certification test, etc
  • Just would like some additional personalized attention, motivation, and care

“KB Fit Over 40” personalized coaching could be the perfect fit.

Here’s how it works:

1 – Click the link below, and fill out the application.
2 – On filling out the application, we’ll review it, and reach out to schedule a short call if it sounds like an initial fit
3 – If we decide together that it’s a good fit to help you reach your goals, we’ll get payment set up, and I will send you over a new client intake questionnaire.
4 – You’ll fill out the questionnaire in it’s entirety … and when I get it back from you, I will design you a custom workout and nutrition plan.
5 – You’ll check in with me regularly (after every workout at least). I’ll help you tweak your workouts, your meal plan, etc to get to your goals as fast as possible. If you’d like to send me videos of you doing exercises so I can critique your form, I am happy to do that as well. And I’ll continue to work with and motivate you as we go.
6 – Each month I’ll send you a new workout and meal plan based on your goals, your previous month’s progress, etc

The other great thing about this is, it’s MUCH more affordable than hiring a personal trainer at your local gym, and in my (admittingly biased) opinion, much more effective.

Hourly rates for an *average* personal trainer start at $60 / session on the low end (I currently charge about 3x that)… so working with a PT a couple of times per week, you’re looking at LEAST $500++ per month in most parts of the country. Probably closer to $1000.

But with this program, I can get you BETTER results, in less time, working from the comfort of your own home / garage / backyard.

If we connect and it turns out to be a fit, for just $199.

Again, we HAVE to connect prior to you signing up, to make 100% sure it’s a fit. I will not consider signing you up until we touch base for a call.

But if you’re interested, the first step is to fill out the form linked below: http://bit.ly/1RTPFwT

Then I’ll review your app, and get back with you ASAP!

Thanks –

– Forest Vance
Owner, FVT Boot Camp and Personal Training
Master of Science, Human Movement
Level 2 Certified Russian Kettlebell
Certified Personal Trainer
Certifed Performance Enhancement Specialist
Certified Corrective Exercise Specialist
Certified Fitness Nutrition Coach