Special announcement today:

I’m excited to announce that the Kettlebell Basics Swing Manual two-day special is now LIVE!

My brand new program teaches you everything you need to know about using the HardStyle Kettlebell Swing for rapid fat loss and extreme conditioning – it’s got super detailed info on how to do the Swing, fixes to common problems, a 12 week Swing workout plan to take you from kettlebell ‘newb’ to a ninja Swing master, and much more!  It also includes a rapid fat loss meal planning guide, my Secrets of Functional Flexibility guide, and ‘Kick A@@ Travel Workouts’ as a special bonus.

And, for the next two days (until Tuesday night at 11:59 pm PST), you’ll get three additional free bonuses with your order – click the link below for more info:

Kettlebell Swings For Fat Loss

Enjoy the rest of your weekend!

Forest