One of the MOST common mistakes made in the kettlebell swing is keeping the torso too upright.
This error is kind of hard to describe exactly in words – so you’ll have to watch the video to see what I’m talking about 🙂
I also cover a couple of cues that we use at FVT to fix this mistake, that seem to really help a lot …
So watch the video, and think about the coaching tips during your next workout to perfect your kettlebell swing form!
Train hard, and talk soon –
– Forest Vance
Certified Level 2 Russian Kettlebell Instructor
PS – If you find this video helpful, imagine working with me IN PERSON to not only give you dozens – if not HUNDREDS – more tips like this one, but also coach YOU personally, and help you fix your kettlebell form so that you can enjoy safer, better, and more effective workouts …