Today I was doing a special 300-rep kettlebell / bodyweight challenge workout, in the style of this training plan we just released: https://bit.ly/300kbchallengesample

And I thought it would be cool to flip on the camera and do it on live video! So, grab your kettlebell, and do this one with me.

And if you like it, be sure to check out our new “300” Kettlebell Challenge: https://bit.ly/300kbchallengesample

– Forest Vance

KettlebellBasics.net