Tomorrow is officially week 1, day 1 of the 28-day 1000 KB Challenge.
Will you be joining us?
Save your spot now at the link below:
Here are 10 reasons you should sign up, if you haven’t already:
1 – You want a challenging, intense training program… but one that is also designed with the specific goals and considerations of the 40+ age group in mind
2 – You find yourself moving away from barbell/gym training, and moving towards kettlebell/bodyweight – type modes
3 – You are looking for a program that will help you maintain / gain strength, while at the same time, improving “functional fitness”, and avoiding injury
Join us now at the link below:
4 – You want to improve core strength so that you can reduce back pain
5 – You want to improve your cardio conditioning
6 – You know that you need to be incorporating stregnth trianing into your workouts so that you can strengthen your bones
7 – You want to improve skin elasticity
Sign up now at the link below:
8 – You want to learn how to do more pull ups in 30 days with the FREE copy of my “30 Days to More Pull Ups” plan you get on sign up
9 – You want to learn how to incorporate the basic barbell lifts into your HIIT-based program for more strength gains with the FREE copy of my “Barbell Basics” plan you get on sign up
10 – You want a blueprint for rapid fat loss with the FREE copy of my “28-day Nutrition Reset” you get on sign up
Sign up now at the link below, and instantly get access to all the materials you need to get started right away:
Look forward to working with you!
-Forest Vance and the FVT Team