NEW VIDEO – Kettlebell Clean and Press Technique, Part 1

This is part one in a new video series where I am going to break down kettlebell clean and press technique.

Today, we cover the first thing you must master – the grip!

Hope it helps.

If you like these tips, you can also get a full week my “300” KB Challenge program for free (for a limited time) at this link:

– Forest at KettlebellBasics.net

Kettlebell Basics