New Video – Kettlebell Strength / Explosive / ISO Finisher

Check out this Kettlebell Strength / Explosive / ISO Finisher you can add to the end of your next workout:

#

Kettlebell Strength / Explosive / ISO Finisher

Perform each exercise for :30. Rest for :10 between moves. Repeat circuit two (beginner) to four (advanced) times total:

— Kettlebell Squats (24k men / 16k women)
— Squat Jumps
— Bodyweight OR +Kettlebell ISO Holds

#

This Kettlebell Strength / Explosive / ISO finisher workout will help you get stronger, build explosive power, and more.

Enjoy! –

– Forest Vance @ KettlebellBasics.net

#

“300” Kettlebell Challenge Workouts, 100% FREE! – https://bit.ly/300kettlebellchallenge2021

Unleash your inner warrior and build a Spartan body, in about 20 minutes a day! Click here to download now: https://bit.ly/300kettlebellchallenge2021

Leave a Reply

Your email address will not be published. Required fields are marked *