KB Holiday Gainz Challenge – week 1 / workout 2

Are you ready for some Holiday GAINZ!?!

In today’s video, I break down workout 2 for week 1 of the 28-day Kettlebell Holiday Gainz Challenge:

(I do a video like this breaking down and explaining every single workout in the entire program.)

Give the workout a try, and then sign up to join me at the link below:

Hurry, this is the last day to sign up!

-Forest and the FVT Team

Kettlebell Basics