Last call for my new 4-week KBs for Abs Plan while it’s on launch (with the Holiday yesterday, we’re doing a one-time extension for your very last chance!)

–>> New 4-week KBs for Abs Plan [last call]

You will get:

— A complete abs-focused kettlebell training plan (can be used stand-alone
OR added on to your current routine)
— In-depth nutrition planning – you’ll know EXACTLY what to do to shred
the fat and get those abs peeking out by the end of 28 days
— Coaching and accountability – you get free admission to my special Kettlebell Abocalypse online event where I’ll take you through a full, real-time KBs for Abs boot camp workout! (also recorded if you can’t make it live)

The sale ends – register now at the link below:

–>> New 4-week KBs for Abs Plan [last call]

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6-Min KB/BW Abs Workout Finisher

If you’re looking for an effective and efficient way to work your abs, look no further than this 6-minute kettlebell/bodyweight abs workout finisher. This workout combines core-strengthening exercises with the power of kettlebells and bodyweight movements to create a challenging and highly effective workout!

— 30 sec plank w opposite shoulder touch

— 30 sec 1 arm KB swings

— 30 sec “knee-to-elbow” mountain climbers

— 30 sec 1 arm KB swings (other arm)

Repeat circuit 3x with as little rest as possible between moves.

Check out the demo video here -> https://youtu.be/A1qjk4oyLBo