KB Boot Camp 2.0 is a full system of brand new, never-been-seen kettlebell boot camp workouts that you can use with your clients (or yourself) to eliminate boredom, deliver shocking results, and keep coming back for more!

This program is specifically designed for people who want to:

— Lose 20-30 pounds
— Gain strength and lean muscle
— Look / feel better
— Avoid injury

Check out the free sample below, then go get the full course at the link below:

–>> Kettlebell Boot Camp Workouts 2.0

Kettlebell Boot Camp Workouts 2.0 – Free Sample

Do 4 rounds for time (15 min time cap). Goal is to complete 4 rounds as fast as possible, if client finishes all rounds before 15 min cap, have client take a short break and then continue working until time is up.

Tier 1 (beginners)

-5 Walkout / no push up
-10 Kettlebell sumo deadlifts (recommended weight 16k W – 24k M)
-10 Alternating reverse lunge per side
-10 1 arm Kettlebell row per side (recommended weight 8-12k W / 16-20k M )
-10 per side Mountain Climbers

Tier 2 (intermediate / advanced)

-5 Walkout with push up
-12 Two hand Kettlebell swings (recommended weight 16k W – 24k M)
-10 Alternating reverse lunge per side
-10 1 arm Kettlebell row per side (recommended weight 8-12k W – 16-20k M)
-10 per side Mountain Climbers

*Full instructions on the workout “tiers”, recommended weights, big-picture programming, even our coaching system and cues are all included in the full course!

*KB Boot Camp Workout 2.0 order page is here –>> Kettlebell Boot Camp Workouts 2.0