(new video) Kettlebell 5×5 Challenge – Week 4 / Workout 3

WOW!

People can’t get enough of the 5×5 Kettlebell Challenge.

It’s the best-selling course we’ve put on sale for quite a while!

Check it out below:

5×5 Kettlebell Challenge -> January 2024 Flash Sale

Then go try another sample workout from the program:

(new video) Kettlebell 5×5 Challenge – Week 4 / Workout 3

Do the following circuit four times as fast as possible:

10 single arm KB swings per side

15 push ups

10 side to side lunges per side – add weight

20 KB towel curls

20 squat jumps

15 alternating hip touches per side

10 sldl’s per side – add weight

:20 side plank hold per side

50 jumping jacks

Get the full 28-day training plan here — 5×5 Kettlebell Challenge -> January 2024 Flash Sale

-Forest and the Team at KettlebellBasics.net

Kettlebell Basics