Kettlebell Basics

Watching how-to videos is one of the best ways to learn how to use kettlebells – that’s why I use video as a teaching medium so frequently here at KettlebellBasics.net. Here’s a complete list for you of all the kettlebell videos we’ve done on this blog:

The Kettlebell Swing

Basic demo of the Kettlebell Swing

How To Do A Turkish Get-Up

Details how to do the Get Up step-by-step

Bodyweight and Kettlebell 300 Workout

You’ll be energized by this cool challenge workout

Overview Of Kettlebell Swing Styles

HardStyle vs. Competition vs. CrossFit/American – which is best for you?

How To Fix The Kettlebell Clean

Three common Kettlebell Clean mistakes and how to fix them

Troubleshooting the Turkish Get-Up

Great video that walks you through this complex exercise step-by-step

The Kettlebell Row

How to perform several variations of the Kettlebell Row

Two Down And Dirty Kettlebell Circuits

Includes a video of how to perform the Kettlebell Thruster

Positives And Negatives Of YouTube For Learning To Train With Kettlebells

YouTube can be great … but be careful

Kettlebell Swing Styles Part Two

Even more Swing variations

Kettlebell Basics Combo #1

Swing, Thruster, Snatch

Kettlebell Basics Combo #2

Get Up + Snatch

Kettlebell Basics Combo #3

Clean and Press, Snatch, Goblet Squat, Hand to Hand Swing

Kettlebell Basics Combo #4

The ‘Super Full Body Attack’

Teaching The Swing

A great video with Senior RKC David Whitley on the basics of the Kettlebell Swing

Whew!  That should be enough video to last you for a while  Enjoy!

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