For the last couple of days, we’ve been talking about how to master the kettlebell snatch.
If you missed yesterday’s article, check that out by clicking the link below – you’ll learn about the three main elements of the KB snatch exercise:
Also, for a complete breakdown of how to do the KB snatch, with written, picture, and video instruction – plus the same for all the other basic kettlebell moves, and LOTS more – take a peek at my original best-selling KettlebellBasics.net Quick Start Guide, new and improved for 2013:
Now. For you today, I have a three video series on mastering the kettlebell snatch. I cover many of the same points I did in yesterday’s article – but the video medium is great to really solidify what you’ve learned so far and to help make sure you’ve got all the fine points of the movement down. Check it out:
Mastering the KB Snatch – Video 1
Mastering the KB Snatch – Video 2
Mastering the KB Snatch – Video 3
The kettlebell snatch is a tricky exercise to master, but it’s well worth taking the time to learn it – you’ll get some great benefits by incorporating it into your routine. Use the three video series in this post to help you improve your form!
And, if you enjoyed these videos, don’t forget to check out the new-and-improved-for-2013 KettlebellBasics.net Quick Start Guide – in it, you’ll find full written, picture, and video instruction on the snatch as well as all the other basic kettlebell moves – and LOTS more. It’s on sale for a very low price for a short time – click the link below to check it out:
Thanks for reading, train hard, and talk soon –