This is a sneak peak of what we do in our 28-day KB Challenge program. I do an “explainer” video just like this one for every single workout, so that you know exactly what to do to get the best possible results!
Click here for more details and to join our upcoming 28-day KB AMRAP “Summer Shred” Challenge – https://forestvance.lpages.co/28-day-kb-amrap-summer-shred-challenge-v2/
– Forest and the FVT Team @ KettlebellBasics.net