Happy Mother’s Day!
To celebrate, I’ve got a brand-new 300-rep kettlebell workout for you to tackle—and a quick heads up: today is the last day to grab the original pricing on the full “300 Kettlebell Challenge” program. Don’t miss it –>> Take the “300” Kettlebell Challenge now – Final Chance for Original Pricing
Now let’s get to the action…
Mother’s Day 300 Kettlebell Workout
Complete this circuit twice. Rest as needed to maintain form, and aim to finish as quickly as you can while hitting all 300 reps:
- 30 Kettlebell Swings
- 30 Push-Ups
- 30 Kettlebell Rack Lunges (15 per side)
- 30 One-Arm Kettlebell Rows (15 per side)
- 30 Burpees
Challenge for Strong Moms: Recruit your crew—see if they can keep up!
Bonus: I just dropped a 12-minute kettlebell workout video—perfect for training anywhere, anytime. Check it out below:
-> https://www.youtube.com/shorts/uEtRyRuEXys?feature=share
Wishing you a great day!
— Forest & the FVT Team