| Want to see your abs sooner? Whether your goal is a six pack or just a lean, flat midsection, here’s the secret: Build up your abs. Most people focus on diet—and yes, nutrition is important for losing body fat. But developing the muscles of your core will help you see definition faster—even if you’re not super shredded yet. A top fitness model once said it like this: “One of the best parts about building up your ab muscles is that they become visible through a higher body fat percentage. Guys with strong abs can often see them at 12–13% body fat. Women can start seeing theirs around 14–16%. But if your abs are small and weak? You might need to get to 10% (or lower) just to see a faint outline.” That’s why I created my KBs for Abs https://forestvance.lpages.co/kettlebell-abocalypse-2025/ programs – to help guys and gals over 40 get stronger, more defined cores in 20 minutes a day, using the power of kettlebell training. The launch deal has ended—but you can still get all 3 abs programs for a steep discount if you act soon. Click the link below now:–>> Get the KBs for Abs 3-for-1 Bundle Here https://forestvance.lpages.co/kettlebell-abocalypse-2025/ – Forest Vance KettlebellBasics.net ForestVanceTraining.com PS – I “retired” from pro football in 2005 at over 300 pounds. I’ve dropped close to 70 lbs since then, and stayed strong—but never really leaned out. That changed when I made fat loss a focus, and started dialing in a system that combined kettlebells, mobility, and smarter nutrition. Check out my latest progress pics on the page HERE. https://forestvance.lpages.co/kettlebell-abocalypse-2025/ Pic on the left: ~310 lbs, low-20s body fat. Pic on the right: ~235 lbs, ~12-13% body fat. One of the things that helped the most? The exact ab-focused workouts I’ve put into this 3-for-1 bundle. –>> Get the KBs for Abs 3-for-1 Bundle Here https://forestvance.lpages.co/kettlebell-abocalypse-2025/ |
Kettlebell Basics
Learn the Basics of Kettlebell Training from Forest Vance, Certified Kettlebell Instructor
