Kettlebell cleans are an essential move – but the technique can be tricky!
Here is one simple (but powerful) tip to improve.
More ‘hacks’ to learn safe and effective KB form here => bit.ly/kettlebellhacks
Learn the Basics of Kettlebell Training from Forest Vance, Certified Kettlebell Instructor
Kettlebell cleans are an essential move – but the technique can be tricky!
Here is one simple (but powerful) tip to improve.
More ‘hacks’ to learn safe and effective KB form here => bit.ly/kettlebellhacks