“Rippers” 7-min KBs for Abs Circuit

Today is Day 5 of our 12 Days of Christmas event.

I’ve got a 3-for-1 Kettlebells-for-Abs deal going today, where you’ll get a lot more workouts just like the one I’m about to share with you.

There are three full kettlebells-for-abs-focused training plans, plus my 20 in 6 nutrition course included. It’s a great option this time of year if you want to get a jumpstart on your fitness goals heading into 2026 — without overcomplicating things:

-> KBs for Abs 3-for-1​

So here’s a quick sample workout from the program:

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7-min KBs for Abs Circuit

It’s called “Rippers”, and it’s a simple kettlebell ab circuit that builds real core strength.

How it works:

  • 3 exercises
  • :30 work / :15 rest
  • 3 rounds total

The circuit:

  • Bear Plank KB Drag-Thru
  • KB Foot Taps
  • Side Plank w/ Hip Dip

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If you like this training style, you can check out today’s full deal at the link below:

–>> NEXT PAGE​

Just a heads up — these “12 Days” deals are one day only.

This one comes down tonight, and a new offer goes live tomorrow!

— Forest

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