Did you see the fire sale series I’m doing through the end of the month on my most popular kettlebell bundles?
For a few more hours, we have Viking Valor Kettlebell on sale — so you can get gains like a Viking.
I’m going to give you one sample workout from one of the 10 programs in this bundle. That’s right — there are well over 100 different workouts in the bundle below. Click the link to check it out. Again, it’s only back on the market for a few more hours, then it goes off the market completely:
-> Viking Valor Kettlebell – Fire Sale Last Call
When I was putting together this bundle, I actually wanted to know how Vikings really trained. Here’s the deal. They would do:
- Daily physical labor, combat sports, and wrestling
- Lifting and throwing heavy objects like stones and logs
- Building and rowing boats for strength and endurance
- Carrying heavy materials
- Practicing with weapons — spears, axes, and swords — for coordination
- Training to stay steady in battle and at sea
- Developing a warrior mindset — both body and mind — for confidence and resilience
Imagine if you trained like this too.
You might not need to build boats, or train for battle – BUT the strength, endurance, coordination, confidence and resiilence you could gain would be MASSIVE.
And what if you could do it with just a couple of kettlebells, in 20-30 minutes at a time, 3-4 days per week>
That’s what you’re going to be able to do as well when you check out my Viking kettlebell workouts — like this one:
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Viking Gains 500 Rep Kettlebell Workout
From the Thor’s Hammer 28-Day Strength Challenge in Viking Valor Kettlebell
Record the weight you use for each movement and the total time it takes to complete the workout with proper form. Retest at the end of the challenge.
Beginner Version — 5 Rounds for Time:
- 5 Kettlebell Dead Cleans / side
- 10 Kettlebell Swings
- 5 Overhead Presses / side
- 10 Kettlebell Goblet Squats
- 10 Goblet Reverse Lunges (Left)
- 10 Goblet Reverse Lunges (Right)
- 10 One-Arm Rows (Right)
- 10 One-Arm Rows (Left)
- 10 Push-Ups
- 10 Burpees
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That’s just one sample workout from my 28-day Thor’s Hammer Strength Challenge.
When you grab the Viking Valor Kettlebell Bundle, you get 10 complete 28-day programs like this one.
But this is your last chance — after today, this bundle goes back off the market.
Click below and grab it while you can.
-> Viking Valor Kettlebell – Fire Sale Last Call
— Forest Vance
Master of Science, Human Movement
Certified Kettlebell Specialist
KettlebellBasics.net
ForestVanceTraining.com