Quick reminder:
Today’s Fall Training Stock-Up Sale deal is the new Bodyweight Beast 2.0 program.
The special one-day offer ends tonight.
-> GET BODYWEIGHT BEAST 2.0 HERE
And here’s a quick 20-minute bodyweight-only workout you can try:
Get as many rounds as you can in 20 minutes of:
- 50 Seal Jacks
- 8 Bodyweight Renegade Rows — per side
- 15 Total Body Extensions
- 12 Plank Jacks
- 10 Alternating Reverse Lunges — per side
- 8 Burpees
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One of the things I like about bodyweight training is that you can get a LOT done without needing a gym full of equipment.
And this workout is a good example.
But inside Bodyweight Beast 2.0, we go beyond just high-rep conditioning circuits like this.
The full program also uses progressive bodyweight strength exercises, advanced variations, tempo work, leverage changes, mobility, recovery work, and structured progression so you can keep getting stronger over time.
So if you want to add a serious bodyweight strength phase to your training this fall, check it out here:
👉 GET BODYWEIGHT BEAST 2.0 HERE
Today’s Fall Training Stock-Up Sale offer ends tonight.
Tomorrow, we move on to a completely different program.
— Forest
PS – This is a great workout to save for a day when you’re short on time, traveling, or just want something you can do almost anywhere.
And if you want the complete Bodyweight Beast 2.0 system, today is your one-day chance to grab it as part of the Fall Training Stock-Up Sale.