Special announcement today:
The Kettlebell Basics Monthly Workout Program is now open for registration!
When you sign up for my Kettlebell Basics Monthly Workout Program, you’ll get access to a brand new kettlebell workout routine every month that’ll strip fat, gain lean muscle, and take your cardio conditioning to new levels.
And, when you sign up for this new program in the next three days (before 11:59 pm on Sunday, March 13th PST) you’ll get a FREE copy of my ‘Best Fat Loss Meal Plan’ – a $9.95 value – just for taking quick action and giving my new program a try! Click the link below for more info about the program (including a video preview of the first month’s workout) and to sign up:
The Kettlebell Basics Monthly Workout Program
Enjoy your weekend!
Forest
I’ve seen a lot of people recommending the Kettle Ball, but I was wondering how many moves can I actually do with this thing??? Do I need more than one for different weights?
Jason Stieler
http://www.gitfitnow.com/homepage.html