September 2011

Recent Posts

• Ben’s Kettlebell Training Problem (and how we solved it)
• Kettlebell Partner Workout
• How to Keep Your Body Weight and Kettlebell Workouts Interesting
• Different Forms of Kettlebell Snatch Tests
• #1 Cause of Kettlebell Training Injury?
• Kettlebell Strength Q&A
• Hybrid Kettlebell Strength Workout
• The New Rules of Hybrid Kettlebell Strength
• NEW Kettlebell Challenge Workout (includes video)
• Get STRONG With Kettlebells (part 2)
• Get STRONG With Kettlebells (part 1)
• Kettlebell Swing Modifications
• KB/BW Boot Camp Workout (follow up video)
• Kettlebell/Body Weight ‘Heavy Day’ Mud Run Workout
• 53 Kettlebell Boot Camp Workouts