sample “Anabolic Finishers” 5-min arm workout

Yesterday I shared with you info on a program called Anabolic Finishers.

The training method used in this program will get you pumped beyond belief!

I mentioned how I have been working this type of training into my routine lately.

Well I’m just getting ready for my workout for today, so I want to give you a sample workout from the program, so that you can experience the power for yourself:

Anabolic Finishers – 5 Minute Arm Workout

Bands On

Standing DB Curls – Max reps

Rest 30 seconds

Max Reps

Rest 30 seconds

Max Reps

Bands OFF – 2 minutes

Bands ON

Skull Crushers Max Reps

Rest 30 seconds

Max Reps

Rest 30 Seconds

Max Reps

Bands OFF

Use a weight that you can push out approximately 25-30 reps… the blood that pools in the muscle is filled with big arm building metabolites… you will notice and increased pump that lasts all day long and in just weeks don’t be surprised if you add an inch or two to them guns!

Watch the video that shows you how to do this workout here


Anabolic Finishers uses a little-known but highly powerful method to help you gain muscle in record time.

Get the full program and start today at the link below:

==>> Anabolic Finishers

To your success –

– Forest Vance

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