To celebrate the kick off of the NFL season, we held a special themed “Training Camp” virtual boot camp workout on Zoom.

The big idea was:

“We’ll take you back to training camp and work out like an athlete. You’ll get a *tiny* taste of what football players do to get ready for the season!”

This is the recording of the special event.

Get ready for a fun and exhausting workout! ?

“Training Camp” – Themed Virtual FVT Boot Camp Workout (video recording)

-Forest and the FVT Team

PS – I am looking for a few men and women who want to try my “elite custom kettlebell” program this month. Details and interest form link below:

=>> Elite Kettlebell “Fit Over 40” Coaching with Forest