To celebrate the kick off of the NFL season, we held a special themed “Training Camp” virtual boot camp workout on Zoom.
The big idea was:
“We’ll take you back to training camp and work out like an athlete. You’ll get a *tiny* taste of what football players do to get ready for the season!”
This is the recording of the special event.
Get ready for a fun and exhausting workout! 🙂
-Forest and the FVT Team
PS – I am looking for a few men and women who want to try my “elite custom kettlebell” program this month. Details and interest form link below:
=>> Elite Kettlebell “Fit Over 40” Coaching with Forest