How To Fix Your Kettlebell Clean

by admin on January 24, 2010

One of the hardest basic kettlebell exercises to master is the kettlebell clean. Although you’re more than likely to end up with a sore forearm while you’re perfecting your form on this exercise, there are a few points you can focus on to improve your technique fast. Check out this video for three coaching tips:

Don’t forget: you’ve got until 11:59pm Sunday night, the 24th of January, 2010, to enter to win a free copy of the KettlebellBasics.net Quick Start Guide! It only takes a minute or two … click HERE to leave a comment and enter to win.

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