Kettlebell “Thanksgiving Sampler Platter” Workout – Kettlebell Basics 2023 Black Friday Sale

Happy Thanksgiving!

My kettlebell courses + training plans are ALL on sale this weekend:

=>> Kettlebell Basics 2023 Black Friday Sale

Here is a Kettlebell “Thanksgiving Sampler Platter” Workout for you on this Holiday.

You’ll get a little bit of everything – swings, cleans, snatches and more:

*Two handed swing – 10 reps
*Clean and press – 5 reps per side
*One hand swing – 10 reps per side
*Clean and rack squat – 5 reps per side
*Two handed swing – 10 reps
*Turkish get up – 2 reps per side
*One handed swing – 10 reps per side
*Snatch – 10 reps per side
*Two handed swing – 10 reps

Complete as many rounds as you can of this circuit in 20 minutes.

And don’t forget – my kettlebell courses + training plans are ALL on sale this weekend:

=>> Kettlebell Basics 2023 Black Friday Sale

Happy Thanksgiving to you and yours –

-Forest and the FVT Team