Programs + Products

The 10×10 Kettlebell Solution

10 weeks.  10 exercises.  10 workouts to transform your body, blast body fat, gain lean muscle and get your old body back – using just kettlebells and your own body weight.  This program includes a main workout manual, video series, a meal planning guide, and more – click the book below to learn more about it:

The 10×10 Kettlebell Solution

The Kettlebell Basics Swing Manual

This program teaches you everything you need to know about using the HardStyle Kettlebell Swing for rapid fat loss and extreme conditioning – it’s got super detailed info on how to do the Swing, fixes to common problems, a 12 week Swing workout plan to take you from kettlebell ‘newb’ to a ninja Swing master, and much more!  It also includes a rapid fat loss meal planning guide, my Secrets of Functional Flexibility guide, and ‘Kick A@@ Travel Workouts’ as a special bonus.  Click below for more details:

The Kettlebell Basics Swing Manual

The KettlebellBasics.net Quick Start Guide

Finished the program in the Kettlebell Basics Swing Manual?  Here’s what to do next.

I cover exactly how to perform five basic kettlebell drills: the Swing, the Get Up, the Clean and Press, the Squat, and the Snatch.  I then incorporate these basic drills into killer circuits that’ll help you lose fat, gain lean muscle and get into fantastic condition.  The circuits can be done with a single kettlebell in 20 minutes or less and pretty much anywhere you are.

This program includes a manual, video series, an mp3 coaching series, and more:

The KettlebellBasics.net Quick Start Guide

The Kettlebell Basics Premium Workout Series

You’ve finished the Kettlebell Basics Swing Manual and mastered the kettlebell Swing … you’ve mastered the rest of the basic kettlebell exercises and you’re ready to take your training to the next level …

The Kettlebell Basics Premium Workout Series is designed to help you take your kettlebell training to the next level; it’s the progressive plan you need to make continued progress with your training.  The workouts, intensity and style-wise, are a lot like the ones I share on this blog … the main difference is, the workouts I share on the blog, on YouTube, etc. are sort of just ‘random’ workouts that don’t fit together into a grand scheme. Plus, if you grab all the premium workouts together, you get a great discount on a huge bundle of my products – for details, click below:

The Kettlebell Basics Premium Workout Series

The 30 Day Rapid Fat Loss Kettlebell Solution

Learn how to use kettlebells in a unique way to lose fat faster than you ever thought possible!

The 30 Day Rapid Fat Loss Kettlebell Solution is the ultimate guide to losing weight, leaning down and “getting it back” – with kettlebells!  It’s full of amazing content, and totally “fluff-free”.

The 30 Day Rapid Fat Loss Kettlebell Solution

 

 

Lifetime Kettlebell Fitness

Discover The Power Of Kettlebell Training For Gaining Strength, Toning Up, and Moving Freely!

If you’ve tried other kettlebell workout plans and found they just weren’t right for you …

If you’re a beginner kettlebell enthusiast and want a program that teaches you both how to train with them the right way and outlines a step-by-step plan to learn the basics …

If you’re an older person looking for a kettlebell program designed with your specific goals in mind …

This is the program for you. Check it out by clicking below:

Lifetime Kettlebell Fitness

21 Fat Burning Kettlebell Cardio Workouts

Not for the faint of heart – but if rapid fat loss and extreme cardio conditioning are what you’re after, you’ll love this one … includes main manual, video series, bonus content and much more.  Click the link below to check it out:

21 Fat Burning Kettlebell Cardio Workouts

The Kettlebell Basics Weekly Workouts Program

You’ve completed all my workout programs – and you still want more.  Or you want to jump right to the top and get everything you need to reach any fitness goal …

My Kettlebell Basics Weekly Workouts program could be the perfect fit ... click the link below for more details:

The Kettlebell Basics Weekly Workouts Program