Kettlebell Workouts for Abs – the Rack Walk

Looking for a rockin’ kettlebell workout for abs?

Meet the KB rack walk.

Got a new video for you from friend and fellow KB instructor Chris Lopez.  He does a GREAT job explaining in detail exactly why this move is so great for your abs … he gives us some fantastic coaching cues to get the most out of it … and he shows how to best incorporate it into our workouts.  Check it out:

*If you liked this video, make sure to check out Chris’s new follow-along video based KB workout program – he’s got a special sale going this week for loyal FVT readers just like you:

>> Click here to grab Chris’s new Kettlebell Evolution program at your special FVT discount <<

Thanks, and talk soon –


PPS – I am so excited about this new Kettlebell Evolution program, I am going to throw in a copy of my PreHab warm up video series and special report, when you grab a copy this week during Chris’s special sale.


This video series is a great compliment to Chris’s program.  When you’re in need of an extended warm-up, when you’re extra sore from your last workout, when you have specific problem areas that need work, this will provide you with the perfect solution.  It details and walks you through the research-backed and field-tested best way to prep for your workouts.

This video series and report isn’t currently available by itself anywhere else at ANY price.  But, I am going to give it to you – FREE – when you grab a copy of the new Kettlebell Evolution program on my recommendation.

Simply forward your Clickbank purchase receipt to fvtraininfo (at), and we’ll send you a copy of my PreHab Warm Up program, ASAP!!

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