TO – kettlebell fans everywhere!
This is an open letter to all who are looking to:
– Get strength and conditioning results that show up in body transformation
– Improve their nutrition habits
– Lose belly fat
– Be mobile and strong enough to help with the activities they most enjoy
I am writing to you today because I bring great news 🙂
You see – contrary to what you might believe, there IS a simple solution to help you reach your goals.
And I’m going to tell you more about exactly what it is, in just a minute …
The Power of the Kettlebell for Rapid Fat Loss
You see, I personally started training with kettlebells about 11 years ago.
I was looking to:
– Lose fat
– Gain muscle
– Improve overall health
And I was training pretty consistently. But I wasn’t really getting the results I wanted.
A friend of mine brought a kettlebell to a training session, and I was instantly hooked!
I was blown away at how CHALLENGING the workout was, with just a (relatively) light kettlebell, and in about 15 minutes.
Over the next six or eight weeks leading up to my wedding, I lost 12 pounds of body fat, gained 3 pounds of lean muscle, and got to what was probably my all-time lowest body fat percentage. Introducing KETTLEBELLS into my routine, I’m convinced, was one of the biggest reasons I was able to get such tremendous results.
And now I’ve taken everything I’ve learned through multiple KB certs, opening 3 kettlebell-focused gyms, and training thousands and thousands of KB clients, and put it into this program:
42 Day Kettlebell Shred
This 6 week Challenge is specifically designed for men and women looking to:
– Get strength and conditioning results that show up in body transformation
– Improve their nutrition habits
– Lose belly fat
– Be mobile and strong enough to help with the activities they most enjoy
You’ll get specific kettlebell and bodyweight – based workouts to follow each day. These tell you exactly what to do and how to do it, very detailed, with video demos, etc.
I give you a copy of my “Feed the Beast” diet plan – includes a full 18 meal plans, with ‘general balanced’, paleo, and vegetarian versions to pick from – so that there are options for almost ANYone, and so that you know exactly what to eat and when to eat it to get the results.
We have a private FB group for all folks in the Challenge – you check in after every workout, get feedback, accountability and support.
And finally, important to note: you need a couple of KBs to do the workouts – ideally a 8k or 12k and a 16k or 20k for women, and a 12k or 16k and a 20k or 24k for men.
The cost for the full program, everything listed above, is 99 USD.
Sign up now at the link below:
Thanks for reading, and look forward to working with you –
– Forest Vance, ForestVance.com
PS – Check out a few comments from my online kettlebell clients/blog readers/email subcribers/etc.
“My “gym” is outdoors wherever I happen to be parked(I’m a trucker). My ultimate goal is to get down to my maximum weight when I was in the army(184lbs). That was when i was in my early 20′s. when I started working out, I weighed 278. Today, at 52, I’m down to 231.”
– Jim
“I’m 58 years old and completed P90X 2 years ago and Insanity last year, but both times I could not stay motivated to work that long and hard on a regular basis. This spring I did Insanity again but the results were disappointing. Then I discovered Kettlebells! Between the short intense workouts and the way my body is responding, I’m hooked! Starting on my 4th week and loving your straightforward instruction and the variety of your workouts.”
– Britt
“I’m a Type 2 diabetic, and can proudly say that I manage this condition 100% drug-free, thanks in large part to my kettlebell workouts!”
– Steve
Then go sign up for our upcoming Challenge at the link below: